What do you do when you have a sweet craving, do you give in? I know eating fruits is better than eating chocolates, cakes, muffins….but there are times when you really want more than a fruit to satisfy you…..I was reading an article on how not to give into sweet craving and one of the tip that it shared was to read the label on the packet, the label does make you realise the amount of sweet it contains and that can help you stay away from it….
Hmmmm makes me wonder whether it will really work; especially at a time when you have only sweet on your mind. I did go through this phase a few days back and I thought of making something home-made and at the same time something healthy too…Sweet Potato Halwa is definitely lite and does satisfy your sweet tooth….well it did mine 🙂
4 cups grated sweet potato (cleaned, pealed and not cooked)
1/2 cup black jaggery (you can add more if you like yours sweeter)
2tbs ghee/coconut oil
1tbs cardamon powder
1tbs desiccated coconut for garnish
Heat oil/ghee in a pan and add the grated potato. Constantly keep stirring on medium flame, until they have turned golden brown. Add jaggery, raisins, cashews, cardamon and keep stirring on medium flame, until the halwa is cooked. Garnish it with desiccated coconut and serve hot or at room temperature. Serves 4.
My tastebuds: Jaggery gives a strong flavour and it’s hard to say whether you are actually eating sweet potato.