Zabaglione, Italian Custard

free range egg

mangoes

I’ve been visiting some organic stores in Bangalore and found the shop keepers promoting a lot of  local food.  Veggies and fruits are brought into the city from the nearby farms, twice in a week. I was  happy to find free range eggs in some stores. I’m constantly  been asked about  where to buy free range eggs in Mumbai and I direct some to a supermarket or a local chicken shop.

A few days in Bangalore and I’ve been treating myself with some avocados, free range eggs, buckwheat flour and mangoes. Talking of mangoes, I bought some delicious organic mangoes  (kesar and Ratna) in Mumbai from Ubay of  Hari Bari Tokri. Hari Bari Tokri is an initiative to grow and eat local produced food. Know more about them here.

Free range eggs & delicious mangoes, I knew instantly that I’m going to make some Zabaglione for my family. One of my favorite and the easiest dessert is Zabaglione. It is a nice creamy Italian custard which sure is a party stopper. I mostly make this dessert non-alcoholic. Traditionally this dessert is made with marsala wine (similar to port). You can also substitute  with some white wine or brandy.

You can top this custard with some crushed cookies, poached strawberries or caramelized pear. This time I’m using some farm fresh organic mangoes and making the best use of them! You can also use this custard in making a trifle with some sponge cake and seasonal fruits. I found this article  for some handy tips.

free range egg (19)

Ingredients:

5 egg yolks

200gms full fat cream

6tbs raw sugar

1tsp lemon zest

Seasonal fruit like mango, pear, strawberry

White wine or marsala wine (optional)

 Procedure:

1. Bring a half pot of boiling water to a simmer and reduce the heat to low.

2. Place egg yolks, and sugar in a large, round-bottomed stainless steel bowl. This is the bowl that will go over the simmering water.

3. Add lemon zest to the yolk mixture.

4. Set the bowl containing the egg mixture over the pot of water. (The bottom of the bowl should not touch the water)

5. Whisk the custard mixture gradually adding in the Marsala wine until it is all in.

6. Whisk for about 10 minutes until the mixture froths up.

7. Once it reaches a thicker consistency remove the bowl from the boiling water and continue whisking for a bit to prevent the custard from sticking to the sides. Add cream and mix well.

8. Serve chilled with your desired topping. Serves 5.

free range egg (24)


Banana & Coconut Sugar Muffin

Muffin 1

Muffins are easy to keep for a week and can be had with your morning cup of coffee. I like to start my day with a muffin and some iced coconut sugar drink to beat the heat!

I used coconut oil for the first time in baking and  liked the texture of my muffins. It does leave a slight coconut flavor but I have no complaints.  Coconut oil is a good substitute for butter and vegan recipes. Some basic points to keep in mind for baking with coconut oil.

Wondering what coconut sugar taste or looks like? Read my post about it here with a cookie recipe.

Ingredients:

100 gms of wheat flour

100 gms of amaranth flour

80gms of coconut oil

125-150gms of coconut sugar

2 overly ripe bananas

1 egg

1tsp baking powder

1tsp baking soda

a pinch of salt

Procedure:

  1. Preheat the oven at 160 degree centigrade.
  2. Sieve the flours along with baking soda and  powder.
  3.  Mash the bananas in a bowl. Add  coconut sugar, salt and oil and mix. Add egg and beat until mixed well.
  4. Combine the dry and wet ingredients gently and mix it with the help of a spatula.
  5. Pour the mixture into the greased muffin pan and  bake for about 20-25 minutes or until its done based on your oven settings.
  6.  Allow it to cool on a wire rack for about one hour.
  7. Store it in an air tight container for 2 days or refrigerate for a week. Makes 12-16 muffins.

Muffin 2

Note:

  1. You can make an egg less or vegan version by mixing 2tbs of flax seed powder with 4tbs of warm water.
  2. You can choose to add nuts like walnuts or almonds.
  3. You could also top it with some cocoa nibs.
  4. Dark chocolate chips can also be added to these muffins.

muffin 3


i2cook’s pink mustard

pink mustard sandwich

What is pink mustard? No. Really?

I’ve been asked this question often by friends and consumers. A lot of them  wonder why its not pink in colour…

I’m happy that pink mustard has fared well in terms of its branding & taste. Its been over a year and I’m glad that it received  accolade from press, especially from Bangalore.

Customers and friends have been using  pink mustard in their own way – on crackers, marinades for fish or meat, in brinjal fry or in mayo. But there is one  recipe that  kept me amazed is the cucumber raita  made with vegan yogurt  by Tongue Ticklers.

I recently had some friends coming over for drinks and wanted to make some easy and stress free nibble. I had some sausages lying in the fridge and  used them up by mixing  it with some pink mustard (doesn’t require any extra oil and you could add some crushed pepper), grill in the oven at 180 centigrade for about 10-15 minutes or until browned and  ready to eat!

pic 392

If you’ve been using pink mustard in your cooking… Do share your handy tips :)

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The above picture is clicked by the talented photographer, Joy Manavath. To view more of his beautiful creations for i2cook, hop on to  i2cook product  page.


Pandit style Rogan Josh served with Homemade Naan

naan & josh 1

Sunday is when I like to cook for my family. A well deserved lunch followed by a nap, well, sometimes. Instead of eating a  heavy cream or fat based rogan josh in a restaurant, I chose to cook some at home and relish it with some homemade naan. Ah, sounds blissful doesn’t it?! ;)

I stumbled upon this  Pandit style recipe from a Kashmiri chef, who also owns a restaurant in Australia. One look at the recipe and I knew I got what I was looking for :) . This recipe is so easy and sure a winner! However, I encourage you to save some for the next day to relish it MORE!

Ingredients for Pandit style Rogan Josh

Adapted from “Thoughts from Ajoy”

1kg mutton (with bone), cut into desired size

2tbs  vegetable oil

1-inch cinnamon stick

2–4 whole black cardamoms

4–6 whole green cardamoms

6–8 cloves

1tsp peppercorns

1tsp fennel seeds

1tsp ground asafoetida

1½ tsp dry ginger powder

salt, to taste

1½ tbs Kashmiri chillies, ground

2 cups whole-milk yoghurt, beaten

Ground Marinade

½ tsp cinnamon
½ tsp green cardamoms
½ tsp  black cardamoms
¼ tsp  cloves
½ tsp  black peppercorn
½ tsp  fennel seeds
½ tsp  Kashmiri chillies

  • Marinate mutton with all the ground spices and set aside for about 15-30 minutes.
  • In a heavy-based saucepan heat the vegetable oil and  add cinnamon and black and green cardamoms.
  • Then add the cloves and peppercorns and increase heat.
  • Add the fennel seeds and marinated meat and mix. Cook until meat is caramelised.
  • Add the asafoetida and the ground ginger and cook for 1 minute.
  • Add salt and the Kashmiri chillies and fold into the meat.
  • Finally, fold the yoghurt into pan till it thoroughly coats the meat.
  • Cover the pan and cook for about 1 hour, or until the meat is cooked and the rogan (red oil) comes to the surface. Serve hot with naan or steamed Basmati rice. Serves 4.

I adapted the recipe for homemade naan using only yeast form here. I used the skillet or tawa method. Naan is best when had hot, otherwise it may go hard or rubbery. You could also substitute the refined flour with wheat or any gluten free flour.

naan & josh 2

pic 001

naan


Cooking with locally produced spirulina pasta

spirulina pasta

When I first came across organic spirulina pasta, I was a bit hesitant. Yes, I know that  spirulina is good for your health, but my concern was the taste.

Spirulina pasta is a mix of both wheat & spirulina. Perfectly mixed to give you the correct taste of the spirulina without overpowering the spaghetti. The boiling instructions are clear on the packaging material. This pasta is not gluten free. Spirulina helps to fight against cancer, liver infection or allergic reactions.

Spirulina spaghetti can be cooked with any sauce of your choice. I’ve cooked this pasta with pesto sauce, tomato pasta sauce, roasted bell pepper dip or just olive oil, garlic & sun dried tomatoes – making it a perfect summer treat!

spirulina pasta 2

Simple pasta garnished with some Auroville parmesan cheese

I’ve personally met Anandi, who started KOFPU (Kottakarai Organic Food Processing Unit)  and creates some amazing products. She is a warm person and welcomes you with her contagious smile. She also runs a raw vegan restaurant in Auroville, dishing out  some of the best vegan smoothies and raw chocolate bars.

At i2cook.com we also stock  KOFPU’sorganic products like cashew butter, black sesame butter, neem leaf powder etc. We also stock locally produced cheese from Auroville like parmesan, feta, etc. Now, here is the best part :) … i2cook.com  delivers all these products at your doorstep all across India.

spirulina pasta 4

Spirulina spagetti mixed with roasted bell pepper dip


Roasted Bell Pepper Dip

roasted bell pepper

This recipe is sure a keeper! It is  easy to make for any occasion or for snacking.  This dip can be had with pastas, crackers or can smeared on your sandwiches.

Ingredients

1 large red bell pepper

1tbs green olives, chopped

1tbs capers

5-6 basil leaves, chopped roughly

2tbs olive oil

salt and pepper to taste

  • Roast  bell pepper on the stove top or oven. Discard the skin and the seeds. Chop roughly.
  • Blend in all the ingredients into a course paste or use a mortar pestle.
  • Spoon the prepared paste into the serving bowl and drizzle some olive oil on top.
  • This dip can be refrigerated for about a week. Serves 2.

You might also like Fig Olive Tapenade,  Mexican Seven Layered Dip

Whole Wheat Seed Cracker


Lemon Curd Recipe & Lemon Coffee Cake with Almond Streusel to go with it!

lemon curd 1

A crazy week of positives and negatives…

At the beginning of this week I was worried about the lemon curd which was lying in the fridge for quiet some time. Discovery of some kinda new allergy attack made my week  depressing. So I decided that I had to take care of two things this week – 1. the lemon curd and 2. bring back the positive energy in me. I chose to bake!

I  discovered my local chicken shop selling free range eggs, a little smaller but cheaper than the super market ones.  I decided to make some lemon curd and perhaps some dessert too!  This was about 10 days back, when I was positive and with no signs of allergy.

Last week I’ve been diagnosed of some allergy (not sure yet) and I had to drastically change my diet. Now I’m following a vegan diet (temporarily). I must admit that I feel much better now! :)

Lemon curd is so easy to make that you can really wow your friends or guests! In 15 minutes you have yourself a jar of deliciousness!

lemon curd 2

Ingredients for Lemon Curd with free range eggs

Adapted from Simple Sundays

3 egg yolks

1 whole egg

1/2 cup raw sugar

1/2 cup lemon juice

4tbs salted butter

zest from 2 lemons

  • In a pan, whisk together egg yolk and egg until combines.
  • While whisking, pour in sugar, lemon juice and zest, and continue whisking until creamy and well incorporated, about one minute.
  • Place over medium heat, whisking constantly, until the custard thickens and can coat the back of a wooden spoon, about 8-10 minutes.
  • Remove the pan from the heat, and stir in the butter.
  • Strain into a bowl or jar and chill in the refrigerator, covered.
  • You can refrigerate for two weeks and you get about 150gms of lemon curd.

You can lick  lemon curd straight up from the jar or slash it on your toast. Nothing can beat the satisfaction of a home made lemon curd! You can also use them in making bars, muffins or cakes. Don’t worry I have figured out the right recipe for you ;) . When I first looked at this recipe, I knew that I’m going to feel positive again!  It didn’t matter to me if I can eat it. But, all I knew is that I’m creating something divine!

lemon curd cake 1

Ingredients for Lemon Coffee Cake with Almond Streusel

Adapted from Kitchen Confidante

for cake

140gms all purpose flour

80gms whole wheat flour

1stp baking powder

1tsp baking soda

100gms salted butter

150gms raw sugar

2 large eggs

180gms yogurt

zest of 2 lemons

for streusel

50gms almond meal (coarse ground almonds with skin in a mixer)

25gms raw sugar

50gms salted butter

50gms whole wheat flour

  • Make the streusel by combining the almond meal, flour, sugar and butter in a bowl. Mix until the streusel comes together into a course crumble. Chill in the refrigerator until later.
  • In another bowl, whisk together the flours, baking powder and baking soda.
  • Cream the butter, sugar and lemon zest in the bowl until light and fluffy, for about 2 minutes. Add the eggs, incorporating them one at a time.
  • Add the flour mixture to the wet mixture, alternating with yogurt.
  • Put half the batter in the cake pan (8″) and smooth evenly. Drizzle about 75gms of the lemon curd on top, making sure to leave a 1 inch border from the inner and outer perimeter (to avoid the risk browning the edges of the cake). Top with the remaining batter, using a spatula to smooth. (I added more lemon curd in the center and due to  it’s weight, my cake was a little sunken in the center)
  • Pour remaining lemon curd on top, again leaving room around the perimeter. Spread the streusel on top.

Bake for 45-50 minutes, or until golden brown and toothpick inserted comes out clean. Allow it to cool completely. Serves 6. Best had with your evening coffee or with a dollop of vanilla ice cream.

So enjoy your cake with a lot of Vitamin C and positive energy! :)

lemon curd cake 3

lemon curd cake 2


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